sweet potato kale quinoa casserole

sweet potato kale quinoa casserole

Sweet potatoes and kale make the perfect pairing in this casserole side, and you’ll wonder where it’s been all your life! YUM!! Season to taste with salt and pepper. I'm a type 1 diabetic, can I substitute home made green tea with lemon that has no added sugar for the lipton tea in the recipe. Transfer the quinoa mixture to an 8 x 8 baking dish. Your email address will not be published. I am a huge fan of both sweet potato and quinoa so I have to give it a try. I absolutely loved this. I can remember when I was in grade school my Mom telling me that sometimes it is the simple things that are the best. Sweet potato, quinoa and kale should always pal around with one another. This post may contain affiliate links. Add 10 ounces of sautéed baby Bella mushrooms and 1 1/2 cups cooked, drained and rinsed cannelloni beans prior to serving. I will keep enjoying it. I found that the sweet potatoes stayed nice and bright orange and firm. INGREDIENTS DECLARATION: Ingredients: Roasted sweet potatoes, sauce (water, butter [cream, salt], half and half [milk, cream], cornstarch, soybean oil, roasted garlic, flavor enhancer [milk solids, nonfat dry milk, salt, natural flavor], chicken meat [including chicken juices], salt, sugar, xanthan gum, chili peppers, spices, flavor, flavorings [onion powder, poultry flavor and rosemary], paprika, … I love casseroles, especially healthy and easy ones like this one! Line a baking sheet with parchment paper. Read More…. The Pioneer Woman participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. I will have to say that this is my new favorite quinoa casserole recipe. It is best to thaw in the refrigerator prior to reheating. Cheesy Beef and Sweet Potato Taco Casserole, Thanksgiving Dinner: Lightened Up Sweet Potato Casserole, You've Got to Try Ree's Soul Sweet ‘Taters. This Sweet Potato Quinoa Casserole is a riff on my favorite Butternut Squash Casserole. Join me to read about our adventures in the kitchen…and out! This tasty sauce is full of my favorite vegetables from my garden like zucchini, carrots and butternut squash. Join me to read about our adventures in the kitchen…and out! As an adult, I’ve come to realize how much truth this statement holds. The perfect buttery, cheesy side for any family dinner. Serve it alongside chicken or fish, or even toss it with cooked bowtie pasta for a whole new dinner idea. Make a complete meal by serving with this. All opinions are my own. 1 tablespoon avocado oil or high heat oil of choice, divided Wrap tightly in plastic wrap and then cover in foil. Every item on this page was chosen by The Pioneer Woman team. If desired, broil for two minutes to brown the top. This leaves me to spend quality time with the family, and also keeps evening clean-up to a minimum. Bake for 12 minutes. As a child, I thought that this was one of those lines that parents said to their kids because they thought it was the right thing to say. This is one of my favorite recipes. My boys are 10 & 11 and my late life princess is 3. I’ve grown to love this version even more. wow this looks amazing. Bake at 350 degrees for 30 minutes. Healthy Gluten Free Recipes, Essential Oils and Natural Living. Firm believers in lifestyle design, our family has been location independent since 2008. I love sweet potato and quinoa... a great combination! Heat the remaining oil over medium heat. I tried something different-I added the sweet potatoes to the quinoa after the quinoa finished cooking. This Sweet Potato Quinoa Casserole is the perfect one dish meal! This looks so amazing! Arrange in a single layer on the prepared baking sheet. Yes! Since one of my boys won’t touch squash but loves sweet potatoes (which makes no sense to me), I decided to change up the flavor profile a bit and create something the whole family would enjoy. It's been a while since I prepared a quinoa dish. I love that I can make them early in the day and all I have to do it pull it out of the fridge and cook it. Gluten Free and Vegetarian, this quinoa casserole can easily be made vegan. Despite the elaborate meals and fancy parties associated with the holidays, my favorite moments are almost always simple meals at home with family. I’m a cook, author, blogger, natural health enthusiast…and most importantly a mom. That looks amazing! This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. For additional vegetarian protein, add in 1 1/2 cups (one can) of cooked, drained and rinsed black beans before baking. The following are affiliate links. This looks interesting and sounds delicious. I’m a cook, author, blogger, natural health enthusiast…and most importantly a mom. Our lives are all so busy, especially during this time of year. I use white, orange and purple sweet potatoes mixed together and have added some spinach right before baking when the mixture is sitting for 5 minutes in the pan.

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