We tried this tonight and loved it! Check it around 40 minutes by piercing it with a fork to check for tenderness. You can keep the fully cooked casserole in the refrigerator for three to four days. Keywords: vegan breakfast, sweet potato recipe, healthy breakfast recipe, Tag @Foodwithfeeling on Instagram and hashtag it #Foodwithfeeling. JOIN THE FREE 7-DAY CLEAN-EATING CHALLENGE. Another great meal prep breakfast solution are these egg muffins. But you can let your imagination guide you. Place the bacon in your oven-proof dish you will be making the whole casserole in and place in the oven for 12-18 minutes or until crisp but not burnt. It’s great for a crowd or for a nutritious breakfast when you don’t have lots of time in the morning. Sweet potatoes can stand in for even the most irreplaceable junk food. Technically, casseroles include any meal that is cooked and served in the same dish. Cook a big batch of sweet potatoes for meal prep and then you have super easy breakfast throughout the week. Thanks for stopping by my little corner of the internet! Oh and for sweetness: I tend to buy organic sweet potatoes which I have discovered are ALWAYS sweeter and thus don’t need any added sweetener. Cut a slit down the center of the sweet potato about 2/3 of the way down. Remove baking dish from the oven and pour the egg mixture on top of the roasted veggies into the super hot baking dish, give it a quick mix, sprinkle cheese evenly on top and return to the oven to bake for 15 minutes + 5 minutes under the broiler. Topping for Breakfast Sweet Potato. The combination of the potato + the fruit and peanut butter make this meal SO FILLING. To ensure that the … Have fun with it! By replacing those with sweet potatoes, we eliminate unnecessary carbs and increase the nutritional value. SO GOOD! Please read my disclosure policy. Whipping Up Breakfast Baked Sweet Potatoes Preheat the oven. We used asparagus instead of red peppers and cooked it in a cast iron frying pan. It’s easy to make it dairy-free as well by using dairy-free cheese or omitting it completely. If you didn’t already know, Sweet potatoes provide an excellent source of vitamin A & C, fiber, anti-inflammatory nutrients, beta-carotene and manganese; however, to get the most nutrition out of a sweet potato, it’s best enjoyed with 3-5g of fat per meal, … https://www.tasteofhome.com/recipes/breakfast-sweet-potatoes Very hearty and healthy tasting. Required fields are marked *, Green Healthy Cooking is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Copyright © 2020 Green Healthy Cooking on the Seasoned Pro Theme. ps- you know what else this recipe is good for?? Add some sea salt, pepper, and nutmeg, as well as the 3 bacon strips crumbled up, and give a final whisk to combine. As you could guess, breakfast casserole usually includes typical breakfast foods. Hopefully by now you know how much I LOVE a good stuffed sweet potato recipe :D These Loaded Breakfast Sweet Potatoes make for a delicious and FILLING breakfast AND are so so easy because they can be prepped ahead of time during meal prep. Alternatively, throw the sweet potato in the oven first thing when you wake up and then you’ll have breakfast ready in under an hour. Works great if you bake the sweet potatoes the night before and then the whole meal only takes 5 minutes to prepare in the morning :). One of the many great things about breakfast casserole is that is a great freezer meal. This is another one of my old recipes that is getting a bit of a facelift! optional toppings: fruit such as berries and banana slices, chia seeds, nut butter, cookie butter, hemp seeds, maple syrup, agave, granola etc. Remove from the oven and let rest for approximately 5-10 minutes, then cut into 8 pieces and serve immediately.
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