Locking the lid properly is important before any pressure cooking. Make a mixture of half vinegar and half water and mix it in a spray bottle then add about 5 to 10 drops of the essential oils and spray the entire area with the natural kitchen cleaner. Like peanut butter and jam, or bread and butter, or pickles and cheese. 4. The kraut I used was Bavarian style and sweeter than other varieties. Then, make sure that your jar is full enough with just enough room for air and that you’ve added enough salt. Refer your Instant Pot before cooking for more safety instructions. In a 4- to 6-quart slow cooker, mix together the potatoes, sauerkraut, onion, broth, wine, caraway seeds, ½ teaspoon salt, and ¼ teaspoon pepper. 4. Return the sausage to the skillet, continue cooking for 10 minutes or until potatoes are tender. Check out this link for Grandmother’s Beet Pickle Recipe. Combine in crock pot. 5. Be sure to use a damp dish cloth over the valve when releasing. I used Little Sumpin' Sumpin' Ale. It looks like the main photo has some parsley or other green garnish that makes it more visually appealing. You can solve this by using the recipe as specified and adding the kraut at the very end allowing it to warm in the dish but not cook. Cook over medium-high heat for 2 minutes. Turn the instant pot onto sauté position. Information is not currently available for this nutrient. The potatoes and sausage turned out really good but the sauerkraut tasted awful. Remove … References: (1) Kok CR1, Hutkins R1. This is yummy!! 343 calories; protein 9.7g 20% DV; carbohydrates 17g 6% DV; fat 23.5g 36% DV; cholesterol 41.3mg 14% DV; sodium 785.2mg 31% DV. This German-inspired one-skillet dinner combines smoked sausage slices, potatoes, sauerkraut, ale and whole grain mustard for a quick and hearty meal. I added the kraut last and warmed for only 5 minutes on low -medium heat using homemade chicken broth rather than ale. I microwaved the potatoes to speed the cooking. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. It combines one of a healthy vegetable (cabbage) with fermentation. smoked sausage, sauerkraut and mashed potatoes Layer in order given - bake with lid on at 350 degrees for 30 minutes. The great news is that meals are so quickly cooked that you would barely have time to go anywhere anyways! For some reason my potatoes did not want to cook and this ended up going a lot longer than recommended. 2 (14 ounce) cans sauerkraut, undrained (or 1 (2 pound) bag) 5 or 6 potatoes, peeled and cut into large chunks. This was a delicious recipe. 3. It truly tasted like a traditional German dish! So make a solution for natural kitchen cleaners like vinegar, water and essential oils like lemon, lime and orange to kill these germs. 6. I wish that had been in the ingredients. Be sure to use a damp dish cloth over the valve when releasing. Instant Pots need 1 ½ cups of liquid to get to and maintain pressure for cooking. I used Guinness beer and it added a nice depth of flavor. I usually like sauerkraut so I am not sure if it was the beer I used or what. 9. This is really good and easy. Cook 4 hours on high or about 6 hours on low or until potatoes … Add ale, sauerkraut and mustard to skillet, mixing with potatoes until blended. Remove sausage and set aside. 3. I had an extra package of sauerkraut I needed to use up and chose this recipe. 4. Find the MAX FILL line on your Instant Pot and make sure that you keep your ingredients below this line. Follow the recipe except didn't rinse the saurkraut. Allow it to sit for a few minutes and then take a clean cloth or sponge and wipe the entire work surface very well. I LOVE to eat this meal with a scoop of sour cream and some pickled beets. Stir in broth, beer, Sprinkle each bowl of soup ... combine chicken, Polish, INSTANT JELLO PUDDING CHOCOLATE CHIP COOKIES, LAST MAC N CHEESE RECIPE YOU'LL EVER MAKE, EASY THANKSGIVING CRANBERRY PINEAPPLE SALAD. 1 cup water. Stay home when you are cooking with the instant pot. Chop the sausage into 2 inch chunks and arrange on top. Making sure you’re working with a clean kitchen and clean tools and jars are top of the list. This is a great meal for a couple of days of easy meals and can also easily be frozen and pulled out at a later date. That said it was a warming comfort-meal on a cold night and as a sauerkraut lover I'll make it again. Layer in order given - bake with lid on at 350 degrees for 30 minutes. Yogurt and other fermented foods as sources of health-promoting bacteria. Used turkey smoked sausage. The rest of the kraut should be just fine. Cook over manual high pressure for 15 minutes, then quick release. (had no ale or beer on hand but don't think it would have added much to the flavor). 4. Cook sausage in a large skillet over medium high heat for 3 minutes, turning occasionally. Remove lid and continue baking for 10-15 minutes. Use natural kitchen cleaners to clean not only your kitchen but also your jars and tools you’ll be using for the fermenting process. 2. Cook over manual high pressure for 15 minutes, then quick release. I also added about another cup of sauerkraut because everyone in my family loves it.
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