So many things to love about this delicious soup but I especially like that it’s made with coconut milk and it’s ready in 15 minutes!Awesome! I tend to make a batch or two of it per week so I try and avoid buying stock ha! Instead of clam juice, you could make a stock out of the crab shells. Hi – am I missing something? Dungeness crabs are finally in season here in the Bay Area – quite late by normal standards, but very welcome. I LOVE king crab legs and usually just boil them with seasoning. So happy you want to try the chowder! Hello gorgeous. Simply add extra brandy to the bowl before pouring in the soup. AD Swipe left, Trick or treat, gimme something good to eat...Who, Halloween is coming! Regretting I didn't get more to go. Cauliflower has become my new favorite veggie. https://www.foodwinesunshine.com/healthy-crab-bisque-recipe And ready in less than 30? However, it was all I had on hand. Of course, the main attraction of the dish is the tender, sweet crab meat. OH MY that looks delicious!! You can find it in just about any grocery store in the Asian section. Tag @wickedspatula or #wickedspatula! Hi Amy, You could use almond milk but it will not be as rich or thick. I could go for a bowl of this right now. this was absolutely fantastic. I think it would be delicious with any type of seafood. Nut allergy. Enjoy this Healthy Crab Bisque Recipe without the guilt of the fat and calories! There’s no curry powder or paste in the soup but the coconut milk gives it a hint of sweetness that we all know curry to have. 42 g Based on 8 servings: Nutrition Facts: calories 158, Total Fat 11 g, Total Carbohydrate 4 g, Protein 11 g So smart. Could I use your recipe and go with all clams for a clam chowder vs a crab soup. I totally understand – you can definitely substitute the squash for more potatoes or sweet potatoes…or even more corn, if you like! Thank you for your support! Hi Darlene! This looks so good! Yum! Remove the bay leaf, grab some saltines or oyster crackers, and enjoy! My next thought was…anything “bisque” is loaded with calories and heavy cream. Not to mention that it’s just ridiculously delicious. Used plant butter instead of dairy butter and coconut cream instead of heavy dairy cream. what is your opinion on the bisque? Remove from basket and pick clean. Good portions. The whole family enjoyed it. Hi, this recipe looks amazing! My dad and my husband are huge fans of Alaskan King crab and bisque. Reduce the heat and simmer for about 15-20 minutes, uncovered. Heat a large heavy sauce pan or Dutch oven over medium heat. I have to try this one, love that it is low carb. Thank you so much for letting me know you made it . this looks so delish – i have to try it before it gets warm in the northeast because after that its all about warm weather foods for me! This Low-Carb Crab Chowder boasts a creamy base with hints of garlic, spices, thyme, and a bit of heat from crushed red pepper. This will become a staple in our house. This is definitely a keeper. But we both agree best soup we have found. Outstanding meal! © 2020 SIMPLY SO HEALTHY | BRAND BY CHELSEY MARIE, cauliflower stalk (florets will work as well), cooked, shells removed, cut into large chunks. Hi Annee! It is considered dairy…not allowed in my family due to my son’s disorder. If you are a resident of another country or region, please select the appropriate version of Tripadvisor for your country or region in the drop-down menu. To be perfectly honest, I wanted a fast crab soup that tasted like lobster bisque, but without all the fuss and long list of ingredients. I have to admit, I was really skeptical about using canned crab for this recipe. Starch from the potatoes, a cornstarch slurry, and a touch of coconut milk makes this crab and corn chowder dairy-free. This site uses Akismet to reduce spam. You all know I try really hard to keep my meals on the lower-fat option. Thanks for the recipe! Lunches, Main Courses, Recipes, Uncategorized | 55 comments. more, “Don't leave without cream of crab soup!”. Your email address will not be published. I love creating family-friendly recipes We know how hard it can be to start a healthy diet, so we've created this blog to make that first step towards a healthy lifestyle as easy and fun as possible! -Annissa. Hi Jess! Click here to leave a comment + star rating! Bring them to a boil. Add the onions and cook until tender and translucent. Not me. Kids thought it was a little spicy so I’ll probably leave out the red pepper flakes next time. YAS. You’re welcome! Add the garlic and cook 1 minute more. So yummy! Pour in the brandy to deglaze the pot. I had the latter three taken care of but I needed that warm cup of soup. ★★★★★. This looks really good, and I am really excited to try it. Add the onions and cook until tender and translucent. This was absolutely delicious. One of the ironies of the Filipino culture is how the concept of family is both highly revered and loosely defined. Does it have a coconut flavor? The crab meat I used in this dish was from a single frozen cluster of crab legs. YAS.This looks amazing. However, I am no the the biggest fan of squash. **Some helpful hints: The clam juice is found in a bottle in my grocery store, not in a can. Now, here’s my recipe…Make sure to Pin it and Print it so that you can make it again and again. The cream of crab soup is to die for and the crabby cake Sammy is really good as well. When butter is melted and stops foaming, add the diced cauliflower stalk, the onion, and the celery. It turned out delicious. Let it cook for about 5 minutes, or until the potatoes are fork tender, then use an immersion blender to blend the soup until creamy. Ask 374charliefoxtrot about Chesapeake Grille & Deli, Ask callijo about Chesapeake Grille & Deli, Ask Beki S about Chesapeake Grille & Deli, Ask 4ever_rose about Chesapeake Grille & Deli, Ask Mary M about Chesapeake Grille & Deli. I don’t see when the crab gets added. In a large pot or Dutch oven heat the olive oil over medium heat. Almost any type of milk could be used. Wow! For the coconut milk, does it matter if it is like Silk’s “original”, sweetened, unsweetened, etc? Cook until the potatoes are fork tender, about 10 minutes, stirring periodically. I’d love to know if you have met any others. Just made this, it was delish! What’s the trick to making this creamy chowder dairy-free? Hi Jill, Merry Christmas! DIRECTIONS Melt the butter in a pot over medium heat. Hi Lauren! Simply put, family is family. I think they’d love it! Thanks so much for your feedback, Tonya. -Annissa, Looks great! I’ll just call her my niece – but what is even more interesting to me is that I discovered that we share an unusual middle name! Cover and simmer for an hour or two on low heat. I’m into all types, but I have to admit my favorite are the creamy ones.But since cream isn’t exactly the healthiest thing to eat all the time, I’m sharing seven things I use to make my soup extra creamy (that aren’t actually cream). I seriously need to step up my king crab game and try this bisque with big chunks of crab. The crab cake sammy was excellent.